Want some anti aging tips? I always do!
I found this article on Byrdie.com
The 8 Most Important Anti-Aging Tips of the Year
by Deven Hopp
Start shaving (yes, your face).
Shave your face to exfoliate away the outer layer of dead skin and allow deeper penetration of your anti-aging products.
Personally I wouldn’t shave my face, but dermaplaning is a fantastic option
Apply sunscreen 20 minutes before you go outside.
Adjust your sleeping position.
Sleep on your back to prevent the sleep wrinkles that come from pressing your face into a pillow night after night.
Hurt your skin to help it.
Use more vitamin D.
Air pollution has been shown to hinder skin’s ability to create the necessary amount of vitamin D. Plus, the free radicals in the smog in polluted cities cause premature aging. If you live in an urban area, use a serum with vitamin D and an antioxidant-infused moisturizer to protect your skin.
Protect your eyes (more than you already are).
You probably apply eye cream every night, but the delicate skin around your eyes requires more. Use an antioxidant-rich eye cream with SPF during the day, and top it off with a large pair of sunglasses, if you want to keep crow’s feet away.
Balance your pH.
At the optimum pH of 5.5, your skin seals in hydration and can better protect itself from free radicals, pollutants, and environmental irritants. click here to find out how to balance your skin.
Stay away from secondhand smoke too.
Smoke damages your skin’s connective tissue and collagen, whether you’re puffing on the cigarette or the person next to you is. Avoid it all if you want to keep your skin cells healthy.